Is Raspberry Kringle - Each Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
artificial butter flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- and Diglycerides, Colored with Annatto of Turmeric, Calcium Disodium EDTA Added as a Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Corn Syrup, Brown Sugar (Sugar, Molasses, Cane Syrup), Raspberries, Eggs, Modified Food Starch, Contains 2% or Less of the Following: Soy Protein, Soy Lecithin, Yeast, Dextrose, Salt, Citric Acid, Palm Oil, Red 40, Natural & Artificial Flavors (Milk), Potassium Sorbate Preservative, Sodium Benzoate Preservative, Sodium Citrate, Tocopherols Preservative, Guar Gum, Beta Carotene, Calcium Carbonate, Maltodextrin, Agar-Agar, Calcium Propionate, Corn Starch, Cinnamon, Malted Barley, Color Added.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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