Is Raspberry Lemon Lime Drink Dairy Free?
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Ingredients
Filtered water, Citric acid, Sugars (concentrated 0mL) raspberry juice), Potassium citrate, Sea salt, Ascorbic acid (vitamin C), Concentrated carrot juice (colour), Tea extract, Stevia leaf extract, Malic acid, Natural flavour, Acacia gum, Concentrated apple juice (colour), Coffee fruit extract, Concentrated blueberry juice (colour), Zinc sulphate, Concentrated hibiscus juice (colour).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.