Is RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE, RASPBERRY LEMON Vegan?

Ingredients

PURIFIED SPARKLING WATER, KOMBUCHA* (WATER, SUGAR, ACTIVE CULTURE, BLACK TEA), SUGAR*, GINGER JUICE*, LEMON JUICE CONCENTRATE*, RASPBERRY JUICE CONCENTRATE*, NATURAL FLAVORS, LACTOSPORE® PROBIOTIC (BACILLUS COAGULANS MTCC 5856), CITRIC ACID (AS ACIDIFIER), ASCORBIC ACID (VITAMIN C ADDED FOR FLAVOR), GREEN TEA EXTRACT*, GREEN COFFEE BEAN EXTRACT*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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