Is RASPBERRY LEMONADE FLAVORED ORGANIC KOMBUCHA, RASPBERRY LEMONADE Gluten Free?

Ingredients

ORGANIC RAW KOMBUCHA (CARBONATED WATER SUGAR*, BLACK TEA LEAVES*, GREEN TEA LEAVES*, KOMBUCHA CULTURE (YEAST, BACTERIA CULTURES)), ERYTHRITOL*, HIBISCUS TEA (WATER, HIBISCUS*), NATURAL RASPBERRY FLAVOR, LEMON JUICE*, STEVIA EXTRACT (STEVIOL GLYCOSIDES*)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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