Is RASPBERRY LOWFAT GREEK STRAINED YOGURT, RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- natural flavor, lemon juice concentrate, fruit pectin, black carrot juice
- milk
- grade a pasteurized skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, RASPBERRIES, RASPBERRY PUREE, CHICORY ROOT FIBER, CORN STARCH, CONTAINS 2% OR LESS: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN, BLACK CARROT JUICE (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
RASPBERRY LOWFAT GREEK STRAINED YOGURT, RASPBERRY is available at 1 retailer
About this product
Yogurt · Pouch, Liquid