Is Raspberry Pastry Bites 15-Count Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

vit d3
margarine
vita palmitate
riboflavin

vit d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Pastry (Enriched Flour(Wheatflour,Niacin,Reduced Iron, Ascorbic Acid,Thiamine Mononitrate,Riboflavin, Enzymes,Folic Acid}, Margarine {Canola Oil, Palmoil, Water, Sugar, Monoglycerides, Soylecithin,Artificial Flavor,Citric Acid,Vita Palmitate,Vit D3,Annatto Color},Water,Sugar,Salt,Vinegar),Raspberry Filling(Water,High Fructose Cornsyrup,Raspberriessugar,Food Starch Mofified,Salt,Artificialflavors,Citric Acid,Potassium Sorbate &Sodium Benzoate Preservatives,Sodium Citrate,Locust Bean Gum,Guar Gum,Red 40,Blue1),Coarse Sugar(Sugar,Carnauba Wax).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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