Is Raspberry Pastry Bites 15-Count Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vita palmitate
vit d3
riboflavin

vita palmitate

Dietitian note

Palmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Pastry (Enriched Flour(Wheatflour,Niacin,Reduced Iron, Ascorbic Acid,Thiamine Mononitrate,Riboflavin, Enzymes,Folic Acid}, Margarine {Canola Oil, Palmoil, Water, Sugar, Monoglycerides, Soylecithin,Artificial Flavor,Citric Acid,Vita Palmitate,Vit D3,Annatto Color},Water,Sugar,Salt,Vinegar),Raspberry Filling(Water,High Fructose Cornsyrup,Raspberriessugar,Food Starch Mofified,Salt,Artificialflavors,Citric Acid,Potassium Sorbate &Sodium Benzoate Preservatives,Sodium Citrate,Locust Bean Gum,Guar Gum,Red 40,Blue1),Coarse Sugar(Sugar,Carnauba Wax).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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