Is Raspberry & Pistachio Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- skimmed milk powder
- cream
- whipping cream
- from milk
- butter oil
- cream milk powder
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa solids (cocoa mass, cocoa butter), Sugar, pistachio nuts paste (10%) (PISTACHIO NUTS, rapeseed oil), PISTACHIO NUTS (3%), cream MILK powder, butter oil (from MILK), raspberry juice concentrate, ALMOND NUTS te, stabiliser (sorbitol), glucose syrup, whipping cream (cream (from MILK), stabiliser (carrageenan)), skimmed MILK powder, emulsifier (SOYA lecithin), flavourings, idity regulator (citric acid). Dark chocolate contains minimum 70% cocoa solids. For alergens, including cereals containing gluten, see ingredients in BOLD. May contain other tree nuts, peanuts, gluten, wheat, egg, sesame. Suitable for vegetarians. Alcohol free. No artificial flavours. Caution: Although every care has been taken to remove nut shells, some may still remain. CHOKING WARNING: NOT SUITABLE FOR CHILDREN UNDER THE AGE OF 3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.