Is RASPBERRY POMEGRANATE DRESSING, LITE, RASPBERRY POMEGRANATE Gluten Free?

Ingredients

DISTILLED VINEGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, RASPBERRY JUICE CONCENTRATE BLEND (RED RASPBERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF: POMEGRANATE JUICE CONCENTRATE, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC JUICE, SODIUM BENZOATE AND SORBIC ACID AS PRESERVATIVES, ONION JUICE CONCENTRATE, SPICE, RED #40, ALPHA-TOCOPHERYL (TO PROTECT FLAVOR), BLUE #1, BETA CAROTENE (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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