Is Raspberry Ripple Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey powder
carrageenan
skimmed milk powder
skimmed milk
cream
milk 54
diglycerides of fatty acids

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk 54%, Cream, skimmed milk, raspberry ripple (sugar, glucose syrup, raspberry puree, water, stabiliser: pectin, acidity regulator: citric acid, flavouring), skimmed milk powder, whey powder, glucose syrup, emulsifier: mono- and diglycerides of fatty acids, stabilisers: guar gum, locust bean gum, carrageenan, colour: beetroot red, Caramel (e150c), thickener pectin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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