Is RASPBERRY RUGELACH GOURMET PASTRY, RASPBERRY RUGELACH Vegetarian?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN/CAROB BEAN/GUAR GUM]), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, WATER, FRUIT PECTIN, NATURAL FLAVORS, MALIC ACID, ARTIFICIAL COLOR [FD&C RED 40]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM), WATER, SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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