Is RASPBERRY SHERBET, RASPBERRY Vegetarian?
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Ingredients
SKIM MILK, LIQUID SUGAR [SUGAR, WATER], FILTERED WATER, CORN SYRUP, WHEY, CREAM, NATURAL FLAVORS, RASPBERRY PUREE [RASPBERRY PUREE, SUGAR, RASPBERRY JUICE CONCENTRATE, WATER, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR], GUAR GUM, CITRIC ACID, BEET JUICE [COLOR], LOCUST BEAN GUM, TARA GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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