Is Raspberry Shortbread Ice Cream GERD Friendly?
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Why it's not GERD friendly
- minimum 24% cocoa solids
- citric acid
- cocoa solids raspberry
- fresh cream
- milk
- 5% milk fat in ice cream white chocolate
- milk solids
- fresh milk
minimum 24% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRESH MILK, SUGAR, FRESH CREAM (MILK) (19%), MILK SOLIDS, GLUCOSE SYRUP, COCOA SOLIDS RASPBERRY (4%) (RASPBERRY PUREE, RASPBERRY JUICE ACIDITY REGULATOR (334)), WATER, WHEAT FLOUR, EGG YOLK, THICKENERS (1442, LOCUST BEAN GUM, GUAR GUM, 1422 CARRAGEENAN, XANTHAN), VEGETABLE OIL, EMULSIFIERS (476, SOY LECITHIN), NATURAL FLAVOUR, BARLEY MALT RAISING AGENT (SODIUM BICARBONATE), ACIDITY REGULATORS (ACETIC ACID, CITRIC ACID), SALT, NATURAL COLOURS (GRAPE SKIN EXTRACT, LUTEIN), CARAMELISED SUGAR CONTAINS: MILK, WHEAT, GLUTEN, EGG & SOY. MAY BE PRESENT: PEANUTS & TREE NUTS. CONTAINS ON AVERAGE 13.5% MILK FAT IN ICE CREAM WHITE CHOCOLATE CONTAINS MINIMUM 24% COCOA SOLIDS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen