Is RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE, RASPBERRY WHIP EGG GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chocolate processed with alkali
  • cocoa butter
  • dark chocolate
  • milk fat

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

chocolate processed with alkali
cocoa butter
dark chocolate

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Ingredients

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, RASPBERRIES, DRIED EGG WHITES, SALT, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, INVERTASE (ENZYME), SODIUM BENZOATE (PRESERVATIVE), SODIUM HYDROXIDE, CITRIC ACID, CARMINE COLOR, MALTODEXTRIN AND FD&C COLORS (BLUE 1, YELLOW 6, RED 40).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Candy · Candy Piece

Flavor
ChocolateyFruity
Texture
CreamySoft
Commonly used for
SnackingOn The Go