Is Raspberry & White Chocolate Bar v3.1 Vegetarian?
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Ingredients
Pea Protein, Brown Rice Syrup, Soluble Gluco Fibre, Concentrated Grape Juice, Rice Starch, Boun Bice Protein, Gluten-Free Oat Flakes, Gluten-Free Oat Flour, Organic White Chocolate (4%) (Organic Cona Butter, Organic Rice Powder (Rice Syrup, Rice Starch, Rice Flour) Organic Raw Sugar, Organic Nah ral Pavouring), Sunflower Oil, Emulsifier: Sunflower Lecithin, Flaxseed, Rice Bran, Micronutrient Blend Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C (as L-Ascorbic Acid). Magnesium Oxide, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopheryl Acetate), Pantothenic Acid (as Calcium D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Potassium lodide, Vitamin K2 (as Menaquinone-7), Folate (as L-Methylfolate Calcium), Vitamin A (as Retinyl Acetate), Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin)), Medium-Chain Triglyceride Oil (from Coconut), Tapioca Starch, Raspberries, Natural Flavouring. May contain: Peanuts and Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.