Is Ratio Keto Friendly Toasted Almond Granola Dairy Free?
Description
This granola offers a toasty, nutty flavor with pronounced toasted notes, delivering crisp clusters and light chew. Commonly used as a breakfast cereal, yogurt topping, or portable snack, reviewers often note satisfying crunch and flavor balance, while some mention occasional clumping and higher-than-expected price and appreciated for versatility in recipes.
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Description
This granola offers a toasty, nutty flavor with pronounced toasted notes, delivering crisp clusters and light chew. Commonly used as a breakfast cereal, yogurt topping, or portable snack, reviewers often note satisfying crunch and flavor balance, while some mention occasional clumping and higher-than-expected price and appreciated for versatility in recipes.
Ingredients
Almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt. Contains Almond, Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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