Yes! The manufacturer claims that this product is gluten free.

Is Ratio Keto Friendly Toasted Almond Granola Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This granola offers a toasty, nutty flavor with pronounced toasted notes, delivering crisp clusters and light chew. Commonly used as a breakfast cereal, yogurt topping, or portable snack, reviewers often note satisfying crunch and flavor balance, while some mention occasional clumping and higher-than-expected price and appreciated for versatility in recipes.

Ingredients

Almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt. Contains Almond, Milk And Soy Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Ratio Keto Friendly Toasted Almond Granola | Spoonful