Is Ratio Keto Friendly Toasted Almond Granola Vegan?
Description
This granola offers a toasty, nutty flavor with pronounced toasted notes, delivering crisp clusters and light chew. Commonly used as a breakfast cereal, yogurt topping, or portable snack, reviewers often note satisfying crunch and flavor balance, while some mention occasional clumping and higher-than-expected price and appreciated for versatility in recipes.
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Description
This granola offers a toasty, nutty flavor with pronounced toasted notes, delivering crisp clusters and light chew. Commonly used as a breakfast cereal, yogurt topping, or portable snack, reviewers often note satisfying crunch and flavor balance, while some mention occasional clumping and higher-than-expected price and appreciated for versatility in recipes.
Ingredients
Almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt. Contains Almond, Milk And Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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