This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ratio Keto Protein Bar GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Honey, Protein Isolate, Peanut Flour, Palm Kernel Oil, Whey Protein Concentrate, Sunflower Seeds, Pumpkin Seeds, Water, Salt, Natural Flavor, Peanut Oil, Stevia Extract, Sea Salt, Soy Lecithin, Nonfat Dry Milk, Carrageenan, Glycerin, Peanut Butter.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
ChewyDense
Commonly used for
SnackingOn The Go
GERD Friendly? Ratio Keto Protein Bar | Spoonful