No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Ratio Protein Key Lime Flavored With Other Natural Flavor Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Bright key lime flavor offers a tart citrus note balanced by subtle sweetness; texture is typically smooth and creamy when shaken or blended. Consumers report it mixes easily into smoothies, yogurts, and baked goods. Reviewers commonly note pleasant tang, occasional artificial aftertaste for some, and overall versatility in recipes regularly.

Ingredients

Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract And Turmeric (for Color).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.