Is :ratio Toasted Almond Crunchy Bar Vegan?

Description
Crisp, crunchy bar delivering a toasted, nutty flavor with pronounced crunch and occasional chewy clusters. Commonly eaten as a grab-and-go snack, lunchbox addition, or an on-the-road pick-me-up. Customer feedback often cites satisfying texture and flavor balance, with some noting sweetness level and occasional crumbling during transport. Some mention packaging issues.

Description
Crisp, crunchy bar delivering a toasted, nutty flavor with pronounced crunch and occasional chewy clusters. Commonly eaten as a grab-and-go snack, lunchbox addition, or an on-the-road pick-me-up. Customer feedback often cites satisfying texture and flavor balance, with some noting sweetness level and occasional crumbling during transport. Some mention packaging issues.
Ingredients
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Cinnamon, Sea Salt, Stevia Extract, Natural Flavor, Almond Extract. Contains Almond, Soy, Coconut And Milk Ingredients.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


