Is Rava Idli Mix, Medium Alpha-Gal Friendly?

Ingredients

Semolina (Wheat), Lentil Flour, Hydrogenated Vegetable Oil (Palmolein Oil & Sesame Oil), Bengal Gram, Salt, Raising Agents ((Sodium Bicarbonate E500 (Ii) & Citric Acid (E330)), Dehydrated Green Chillies, Dehydrated Curry Leaves, Mustard Seeds, Dried Ginger Powder, Fenugreek Powder, Asafoetida Powder And Butylated Hydroxy Anisole (E320) , No Artificial Colours 100% Vegetarian No Artificial Flavours Contains Mustard Seeds, Wheat Gluten And Sesame

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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