Is Ravioli - Bite Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese stabilizer
pasteurized cream
whey
pasteurized milk
ricotta cheese
natural romano cheese flavor
diglycerides
riboflavin

cheese stabilizer

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH: ENRICHED DURUM FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CORN FLOUR, CANOLA OIL, TURMERIC, FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID), FOOD STARCH, PASTEURIZED CREAM, SALT, NATURAL ROMANO CHEESE FLAVOR, BLACK PEPPER, CHEESE STABILIZER (MALTODEXTRIN, XANTHAN GUM), PECTIN, PARSLEY, CALCIUM CHLORIDE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.