Is RAVIOLI, CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 20 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

ricotta cheese
milk
four cheese flavor
romano cheese
nonfat dry milk
butter oil
carrageenan
whey
enzymes
riboflavin
polysorbate 80
natural flavor
+12 more

ricotta cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARINARA SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, GARLIC [GARLIC, CITRIC ACID], SALT, ONION POWDER, TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], FOUR CHEESE FLAVOR [ENZYME MODIFIED CHEESE {CHEDDAR, MOZZARELLA, PARMESAN, AMERICAN TYPE (MILK, STARTER CULTURES, SALT, ENZYMES)}, WATER, SALT, CREAM, BUTTER OIL, LACTIC ACID, DISODIUM PHOSPHATE, NONFAT DRY MILK, SOY LECITHIN], SPICES, DRIED TOMATO, XANTHAN GUM, PAPRIKA OLEORESIN [NATURAL EXTRACTIVES OF PAPRIKA, POLYSORBATE 80, MONO-, DI-, AND TRIGLYCERIDES]), CHEESE RAVIOLI (ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], WHOLE EGG, CREAM CHEESE POWDER [CREAM CHEESE {CREAM, MILK, SKIM MILK, DRIED WHEY, CHEESE CULTURES, SALT, ENZYMES}, DRIED WHEY, NATURAL FLAVOR, TOCOPHEROLS], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, GARLIC POWDER, PARSLEY, SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.