Is RAVIOLI FIVE CHEESE Dairy Free?
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Ingredients
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK AND SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, SALT, ENZYMES), MILK, NATURAL PARMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORINGS), OLIVE OIL, EGG WHITES, BLACK PEPPER, SALT, NUTMEG. PASTA: GLUTEN FREE FLOUR (MAIZE STARCH, RICE FLOUR, POTATO STARCH, SKIM MILK POWDER, MILK PROTEIN, GUAR GUM, DEXTROSE, MODIFIED CELLULOSE), EGGS, WATER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.