Is RAVIOLI FIVE CHEESE Vegan?
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Ingredients
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK AND SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, SALT, ENZYMES), MILK, NATURAL PARMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORINGS), OLIVE OIL, EGG WHITES, BLACK PEPPER, SALT, NUTMEG. PASTA: GLUTEN FREE FLOUR (MAIZE STARCH, RICE FLOUR, POTATO STARCH, SKIM MILK POWDER, MILK PROTEIN, GUAR GUM, DEXTROSE, MODIFIED CELLULOSE), EGGS, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.