Is RAVIOLI FIVE CHEESE Vegetarian?
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Ingredients
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK AND SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, SALT, ENZYMES), MILK, NATURAL PARMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORINGS), OLIVE OIL, EGG WHITES, BLACK PEPPER, SALT, NUTMEG. PASTA: GLUTEN FREE FLOUR (MAIZE STARCH, RICE FLOUR, POTATO STARCH, SKIM MILK POWDER, MILK PROTEIN, GUAR GUM, DEXTROSE, MODIFIED CELLULOSE), EGGS, WATER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.