Is RAVIOLI Dairy Free?

Ingredients

EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), LIQUID PASTEURIZED WHOLE EGGS, RE-HYDRATED SUNDRIED TOMATOES (WATER, SUNDRIED TOMATOES, SALT, SULFUR DIOXIDE), BASIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, LACTIC ACID AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, SALT, TOMATO POWDER, CIDER VINEGAR, BLACK PEPPER, PAPRIKA POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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