Is RAVIOLI Gluten Free?

Ingredients

EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), LIQUID PASTEURIZED WHOLE EGGS, RE-HYDRATED SUNDRIED TOMATOES (WATER, SUNDRIED TOMATOES, SALT, SULFUR DIOXIDE), BASIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, LACTIC ACID AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, SALT, TOMATO POWDER, CIDER VINEGAR, BLACK PEPPER, PAPRIKA POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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