Is Raw Almonds Dairy Free?
Description
Mildly sweet, nutty flavor with a firm, crunchy bite and slight natural oiliness. Commonly eaten as a snack, chopped or sliced for baking, tossed into salads and granola, or roasted and spiced. Customer feedback often notes consistent crunch and freshness, occasional variability in size, appearance, and varying opinions on packaging.
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Description
Mildly sweet, nutty flavor with a firm, crunchy bite and slight natural oiliness. Commonly eaten as a snack, chopped or sliced for baking, tossed into salads and granola, or roasted and spiced. Customer feedback often notes consistent crunch and freshness, occasional variability in size, appearance, and varying opinions on packaging.
Ingredients
Calories, Total Fat, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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