Is Raw Almonds Vegan?
Description
Mildly sweet, nutty flavor with a firm, crunchy bite and slight natural oiliness. Commonly eaten as a snack, chopped or sliced for baking, tossed into salads and granola, or roasted and spiced. Customer feedback often notes consistent crunch and freshness, occasional variability in size, appearance, and varying opinions on packaging.
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Description
Mildly sweet, nutty flavor with a firm, crunchy bite and slight natural oiliness. Commonly eaten as a snack, chopped or sliced for baking, tossed into salads and granola, or roasted and spiced. Customer feedback often notes consistent crunch and freshness, occasional variability in size, appearance, and varying opinions on packaging.
Ingredients
Calories, Total Fat, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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