Is RAW Grass-Fed Isolate Protein Chocolate Milkshake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Polydextrose, Water, Collagen Peptides, Glycerin, Natural Flavors. Contains less than 2% of: Dried Blueberries, Cellulose, Red Cabbage Juice Extract (color), Xanthan Gum, Guar Gum, Sea Salt, Citric Acid, Sucralose, Sucrose Fatty Acid Esters, Sunflower Lecithin, Modified Cellulose, Gum Arabic, Baking Soda, Sodium Alginate. CONTAINS: Milk. Processed in a facility that also processes Peanuts, Egg, and Tree Nuts.

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingSnacking