Is Raw Organic Paleo Mix - Berry Choc Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

dark coconut mylk chocolate

dark coconut mylk chocolate

Dietitian note

Chocolate often contains milk products.

Note by Rhyan Geiger, RDN

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Ingredients

Caramelised Coconut Chips (Coconut, Coconut Nectar), Activated Sunflower Seeds, Raw Cacao Nibs, Activated Pumpkin Seeds, Currants, Activated Cashews, Dark Coconut Mylk Chocolate, Evaporated Coconut Nectar, Coconut, Virgin Cacao Butter, Cashew, Hazelnut, Almond, Cranberries, Apple Juice, Sunflower Oil ,1%, Activated Brazil Nuts, Certified Organic

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.