Is Raw Organic Paleo Mix - Berry Choc Vegetarian?

Ingredients

Caramelised Coconut Chips (Coconut, Coconut Nectar), Activated Sunflower Seeds, Raw Cacao Nibs, Activated Pumpkin Seeds, Currants, Activated Cashews, Dark Coconut Mylk Chocolate, Evaporated Coconut Nectar, Coconut, Virgin Cacao Butter, Cashew, Hazelnut, Almond, Cranberries, Apple Juice, Sunflower Oil ,1%, Activated Brazil Nuts, Certified Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products