Is RAW ORGANIC SAUERKRAUT GERD Friendly?

Description
Tangy, mildly sour flavor with a crisp, crunchy bite that softens when warmed. Commonly used as a topping for sandwiches and sausages, stirred into salads, or served as a chilled side. Customers frequently cite authentic fermented tang, reliable crunch, easy jar storage, and occasional reports of a strong aroma noted.
Why it's a maybe for GERD friendly
- organic garlic
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Description
Tangy, mildly sour flavor with a crisp, crunchy bite that softens when warmed. Commonly used as a topping for sandwiches and sausages, stirred into salads, or served as a chilled side. Customers frequently cite authentic fermented tang, reliable crunch, easy jar storage, and occasional reports of a strong aroma noted.
Ingredients
ORGANIC GREEN CABBAGE, SEA SALT*, ORGANIC GARLIC.
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About this product
Vegetable · Pouch


