Is Raw Protein Pregnancy Plus Smooth Vanilla Vegetarian?

Ingredients

Organic Sprouted & Fermented Golden Pea Protein *, Vitamin & Mineral Blend (Organic Lucuma *, Sea Mineral Complex [74+ Trace Minerals], Marine Magnesium, Organic Ginger *, Spinach Extract, Broccoli Extract, Carrot Extract, Beetroot Extract, Tomato Extract, Shiitake Mushroom Extract, Apple Extract, Cranberry Extract, Cherry Extract, Orange Extract, Blueberry Extract, Strawberry Extract, Organic Sprouted Pea Fibre *, Natural Flavours, Organic Acacia Gum *, Organic Stevia Leaf Extract *. * Certified Organic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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