Is Raw Sport Diet Protein Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bio-fermented Pea, Quinoa Protein, Cacao Powder (chocolate Caramel & Chocolate Peanut Flavour Only), Coffee Powder (cappuccino Flavour Only), Konjac Fibre, Grey Sea Salt, L-carnitine, Green Tea Extract, Green Coffee Bean Extract, Natural Flavour, Ginger Extract, Peppermint Leaf, Papaya Extract, Fennel Seed, Stevia Extract (steviol Glycosides) (not Contained In Natural And Unflavoured Blends), Black Pepper Dry Extract (95% Piperine)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder