Is Raw Sugar Watermelon + Fresh Mint Natural Lip Balm + Lip Scrub Low FODMAP?
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Ingredients
Lip Balm Ingredients: (Certified Organic/Cold Pressed Extracts) Carthamus Tinctorius (Safflower) Seed Oil, (Certified Organic/Cold Pressed Extracts) Cera Alba (Bees-Wax), (Certified Organic/Cold Pressed Extracts) Butyrospermum Parkii (Shea) Butter, (Certified Organic/Cold Pressed Extracts) Cocos Nucifera (Coconut) Oil, Euphorbia Antisyphillitica (Candelilla) Wax, (Certified Organic/Cold Pressed Extracts) Aloe Barbadensis (Aloe Vera) Leaf Juice, (Certified Organic/Cold Pressed Extracts) Simmondsia Chinensis (Jojoba) Seed Oil, (Certified Organic/Cold Pressed Extracts) Stevia Rebaudiana Extract, Tocopherol (Naturally Derived Vitamin E), (Certified Organic/Cold Pressed Extracts) Natural Flavor. Lip Scrub Ingredients: (Certified Organic/Cold Pressed Extracts) Sucrose (Sugar Cane), (Certified Organic/Cold Pressed Extracts) Carthamus Tinctorius (Safflower) Seed Oil, (Certified Organic/Cold Pressed Extracts) Cera Alba (Beeswax), (Certified Organic/Cold Pressed Extracts) Butyrospermum Parkii (Shea) Butter Extract, (Certified Organic/Cold Pressed Extracts) Cocos Nucifera (Coconut) Oil, (Certified Organic/Cold Pressed Extracts) Tocopherol (Naturally Derived Vitamin E), (Certified Organic/Cold Pressed Extracts) Aloe Barbadensis (Aloe Vera) Leaf Juice, (Certified Organic/Cold Pressed Extracts) Simmondsia Chinensis (Jojoba) Seed Oil, (Certified Organic/Cold Pressed Extracts) Stevia Rebaudiana Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.