Is Rawganic Biodegradable Organic Cotton On-the-Go Hand Wipes Low FODMAP?

Ingredients

Aqua (Water), Aloe Barbadensis (Aloe Vera) Leaf Juice*, Polyglyceryl-4 Caprate**Benzyl Alcohol, Betaine**, Cucumis Sativus (Cucumber) Fruit Extract*,Dehydroacetic Acid, Benzoic Acid, Sorbic Acid, Citric Acid, Sodium Benzoate,Potassium Sorbate*organic ingredients**natural origin21% organic of total, 99% natural origin of total

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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