No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Raymundo's Cinnamon Churro Dippers with Caramel Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Water, Palm Oil, Heavy Cream, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin As An Emulsifier, Natural And Artificial Flavors, Potassium Sorbate, Carrageenan, Yellow Corn Flour, Whole Wheat Flour, Sugar, Rice Bran Oil, Cinnamon Powder, Fructooligosaccaride, Cellulose Powder, Glucose Syrup, Sodium Caseinate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Raymundo's Cinnamon Churro Dippers with Caramel Sauce is available at 2 retailers

SafewayWalmart

About this product

Dip · Piece, Liquid

Flavor
Sweet
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The GoMeal Prep