This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Raymundo's Gluten-Free Family Pack Gelatin Strawberry, Orange, and Lemon/Lime Gelatin, 4 Oz., 12 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Gelatin, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Salt, Sodium Benzoate (A ), Red 40, Yellow 5, Yellow 6, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Raymundo's Gluten-Free Family Pack Gelatin Strawberry, Orange, and Lemon/Lime Gelatin, 4 Oz., 12 Count is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Snack · Piece

Flavor
FruityTartSweet
Texture
Tender
Commonly used for
SnackingOn The Go
Low FODMAP? Raymundo's Gluten-Free Family Pack Gelatin Strawberry, Orange, and Lemon/Lime Gelatin, 4 Oz., 12 Count | Spoonful