Is READ® German Potato Salad 15 oz. Can GERD Friendly?
Description
Tangy, savory profile with tender chunks and a slightly saucy consistency; occasional crisp bits add contrast. Commonly served warm or chilled as a side for barbecues, potlucks, and weeknight meals. Customer reviews frequently note convenience, authentic homemade-like flavor, and variable texture or portion satisfaction, occasionally depending on personal expectations also.
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Why it's not GERD friendly
- bacon
- cured with water
- distilled vinegar
- vinegar
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Tangy, savory profile with tender chunks and a slightly saucy consistency; occasional crisp bits add contrast. Commonly served warm or chilled as a side for barbecues, potlucks, and weeknight meals. Customer reviews frequently note convenience, authentic homemade-like flavor, and variable texture or portion satisfaction, occasionally depending on personal expectations also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Water, Sugar, Vinegar (Corn Sugar And Distilled Vinegar), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Flavoring), Modified Food Starch, Salt, Dehydrated Onion, Spices, Parsley Flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
READ® German Potato Salad 15 oz. Can is available at 14 retailers
About this product
Unknown · Can