Is Ready Clean Chocolate Peanut Butter Flavored Dairy Free?
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Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Peanut Butter (peanuts), Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Water, High Oleic Sunflower Oil, Partially Defatted Peanut Flour, Glycerine, Flaxseed, Salt, Soy Lecithin, Natural Flavors. Contains Peanuts, Soy, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.