Is Ready Clean Protein Bar Vegetarian?

Ingredients

Milk Protein Isolate, Soluble Corn Fiber, Glycerin, Isomalto-oligosaccharides, Whey Protein Isolate (milk), Vegetable Oil (palm Kernel Oil, Palm Oil), Maltitol, Water, Milk Protein Concentrate, Whey Protein Concentrate (milk), Almonds, Hydrolyzed Whey Protein Isolate (milk), Contains 2% Or Less Of: Lecithin (soy), Natural Flavor, Salt, Skim Milk, Tapioca Starch, Cocoa Processed With Alkali, Caffeine (from Green Coffee Beans), Sucralose, Coffee Powder, Sucrose Syrup, Molasses. Contains Almonds, Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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