Is READY COOKED CHICKEN SKEWERS Low FODMAP?

Ingredients

CHICKEN BREAST (88%), Sugar, Water, Modified Maize Starch, Fully Refined Soyb, Salt, Coriander Powder, Stabilisers: Sodium Carbonates, Guar Gum; Garlic Powder Cinnamon Powder, Chilli Powder, pion Pder, Acidity Regulator: Citric Acid; Black Pepper, Yeast Extract Powder, Paprika Powder, Clove Pow ardamom Powder, Fennel Powder, Ginger Powder, Beetroot Powder, Colour: Paprika Extract. Frozen Food Compartment of Refrigerator Ice Making Compartment Refrigerator or other cool place 1 Month 1 Week 3 Days 24 Hours DO NOT RE-FREEZE ONCE DEFRO "Must be-18°C or colder STORAGE: Never defrost in a warm room. Da once defrosted.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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