Is Ready Meal Ready to Cook Rosemary & Herb Salmon Fillets Dairy Free?
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Ingredients
Bleached Enriched Flour (Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), Sugar, Concentrated Whole Eggs, Soybean Oil, Modified Corn Starch, Margarine (Partiallyhydrogenated Vegetable Oil (Soy, Cottonseed Oil),water, Salt, Mono And Diglycerides, Lecithin,artificial Color Beta Carotene, Artificial Flavor), Apple Filling (Water, Evaporated Apples, Corn Syruo,fructose, Modified Food Starch, Sugar, Salt, Malicacid, Natural And Artificial Flavor, Cinnamon, Agar,nutmeg, Potassium Sorbate, Sodium Benzonate), Modifiedcorn Starch, Dairy Whey, Soy Flour, Wheat Gluten, Sodium Propinate, Cinnamon, Leavening, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sweet Whey, Emulsifiers (Sodium Stearoyl Lactylate,distilled Propylene, Glcol Monostearates, Distilledmonodiglycereides), Natural And Artificial Flavor, Of The Following: Sodium Algenate, Glycerol, Maltodextrine,contains: Wheat, Soy, Eggs, Milk,produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.