Is Ready Pac Bistro Kickin' BBQ Style Chopped Salad, 7 oz Vegetarian?

Ingredients

vegetable blend (iceberg and romaine lettuces, green and red cabbages, carrots, may vary by season), barbeque ranch dressing (lowfat buttermilk (cultured lowfat milk, cream, salt), vegetable oil (soybean and/or canola oil), sugar, tomato paste, water, distilled vinegar, brown sugar, egg yolk, salt, apple juice concentrate, pineapple juice concentrate, spices (mustard), modified cornstarch, apple cider vinegar, hickory smoke flavor, xanthan gum, sodium benzoate and potassium sorbate (as ), onion powder, garlic powder, natural flavors, lactic acid, molasses, extractive of paprika (for color)), barbeque seasoned chicken breast with rib meat (chicken breast with rib meat, water, barbeque rub (brown sugar, sugar, salt, spices, paprika, dehydrated garlic, dehydrated inion, mustard, maltodextrin, tapioca dextrin, lactic acid, grill flavor (from sunflower oil), natural smoke flavors, natural flavor), sodium lactate and sodium diacetate, brown sugar, less than 2%: rice starch, lemon juice concentrate, vinegar, sodium phosphate, maltodextrin, natural hickory smoke flavoring), black beans, fire roasted corn, tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate (color))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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