Is Ready Pac Bistro Kickin' BBQ Style Chopped Salad, 7 oz Vegan?

Ingredients

vegetable blend (iceberg and romaine lettuces, green and red cabbages, carrots, may vary by season), barbeque ranch dressing (lowfat buttermilk (cultured lowfat milk, cream, salt), vegetable oil (soybean and/or canola oil), sugar, tomato paste, water, distilled vinegar, brown sugar, egg yolk, salt, apple juice concentrate, pineapple juice concentrate, spices (mustard), modified cornstarch, apple cider vinegar, hickory smoke flavor, xanthan gum, sodium benzoate and potassium sorbate (as ), onion powder, garlic powder, natural flavors, lactic acid, molasses, extractive of paprika (for color)), barbeque seasoned chicken breast with rib meat (chicken breast with rib meat, water, barbeque rub (brown sugar, sugar, salt, spices, paprika, dehydrated garlic, dehydrated inion, mustard, maltodextrin, tapioca dextrin, lactic acid, grill flavor (from sunflower oil), natural smoke flavors, natural flavor), sodium lactate and sodium diacetate, brown sugar, less than 2%: rice starch, lemon juice concentrate, vinegar, sodium phosphate, maltodextrin, natural hickory smoke flavoring), black beans, fire roasted corn, tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate (color))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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