Is Ready Pac Complete Cilantro Lime Salad Kit, 7.25 Oz. Dairy Free?
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Ingredients
VEGETABLE BLEND (ROMAINE LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, INGREDIENTS MAY VARY BY SEASON), CILANTRO LIME DRESSING (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WHITE WINE VINEGAR, CILANTRO, PEPITA SEEDS, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], SALT, NATURAL FLAVORS, EGG YOLK, JALAPENO PEPPER, LIME JUICE CONCENTRATE, SUGAR, GARLIC, XANTHAN GUM, SPICES, CITRIC ACID), COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND WHITE CORN, STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), ROASTED PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [SOYBEAN, CANOLA AND/OR COTTONSEED], SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.