Is READY PAC FOODS, READY SNAX, BROWNIE BITE DELIGHT Low FODMAP?

Ingredients

BROWNIE BITES (BROWNIE MIX [SUGAR, ENRICHED WHEAT FLOUR BLEACHED {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PARTIALLY HYDROGENATED VEGETABLE OIL {SOYBEAN OIL}, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, CORN STARCH, DRY EGG WHITES, SALT, CARAMEL COLOR, SOY LECITHIN, DEXTROSE, LEAVENING {BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE}, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, RED 40, CITRIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE DROPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {ADDED AS AN EMULSIFIER} AND VANILLIN {AN ARTIFICIAL FLAVOR}, MILK], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MODIFIED CORN STARCH, SOY LECITHIN, SODIUM BICARBONATE), STRAWBERRY, YOGURT CHIPS (SUGAR, VEGETABLE FAT [PALM, PALM KERNAL], LACTOSE, WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece